Private Sessions 

Strong Body. Clear Mind. Full Emotional Range.

Our private sessions address the tension stored in the nervous system, mind, and body over a lifetime. Life experiences—relationships, career, family, and stress—shape patterns in how we think, feel, move, and hold ourselves. Some of these patterns support us; others quietly limit us.

Our packages help you identify emotional, psychological, and physical patterns that no longer serve you, bringing awareness to what’s holding you back and guiding your system toward greater ease, resilience, and alignment. 

Sofia and Giselle Gorder are a sister team offering a whole-health approach from complementary perspectives. Giselle works with breath, body mechanics, and movement function to optimize while supporting emotional and mental regulation. Sofia helps you tap into emotional and psychological patterns through breath-body integration that block deeper connection to the body. Together, these sisters support you in recognizing your strengths, understanding your patterns, and reconnecting with a version of yourself that feels grounded, embodied, and aligned.