Certifying our incarcerated population while they are still in the system is a crucial step toward fostering rehabilitation and reducing recidivism. By providing access to training programs that focus on practical skills, we equip individuals with the resources they need to cope with trauma and enhance their ability to reintegrate into society.

Heal Out includes mental health support. Certifications in nervous system health, respiration science, somatics, rhythm, and sound allowing individuals to address their past in a constructive manner through trauma informed care. Additionally, teaching skills that can help others—such as peer mentorship or community service initiatives—creates a sense of purpose and belonging, fostering a supportive network upon release.

Incorporating certification programs into the incarceration process not only aids the individuals involved but also strengthens communities as a whole. By investing in the personal development of our incarcerated population, we ultimately create a more resilient society where individuals are prepared to contribute positively after serving their sentences.

Building birth education as well as somatic, meditative, and breathing skills for an empowered birth; no matter what! 

Skills to inspire strength in your body, your person, and, your connection to family after birthing.

Co-regulate with music and community for better health